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My Search is Over: Primal Body-Primal Mind Wins
After a very long and tedious process of researching the paleo/primal diets via websites, videos, radio, podcast, and seminars, I was most impressed with the work of Nora Gedgaudas. I haven’t yet...
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My Name is Angela, and I’m a Carb Junkie
Carb junkie, what a concept! For someone who barely eats bread, eats pasta only four times per month, and likes the occasional cookie, muffin, or cupcake, I am still a carb junkie. Pictured above, is...
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Primal Eating: Week One
It has been one full week since starting our Primal eating journey. I did have a few fears after about three days of being in ketosis, like, “what if I do have carbs? Will my body be thrown completely...
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Primal Eating: Week Three-This is Too Easy
At this point in our primal journey, I feel comfortable enough to say that we’re lifers. The transition and ongoing primal way of eating has totally captivated us. Our primal fat burning fires are a...
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Primal Eating: Week Four- Thriving Through the Holidays
One full month of primal eating has flown by! With a few small issues along the way, over all the transition was easy, almost effortless, and required no will power at all. There were a few things I...
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Primal Eating: Week Five- Happy New Year!
We’re still going strong, five weeks into primal eating. I’ve had some cravings, but they’re odd! Don’t laugh, but its caviar and oysters. What is up with that? I have NEVER eaten caviar or oysters in...
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Primal Eating: Week Ten- Waking Up Happy Every Morning
How often do you wake up happy every single morning regardless of your circumstances? I’ve been experiencing very happy mornings for a week now, and there’s no sign of it changing. This is how I wake...
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